How to Benefit from Tension


There's truth in the tension. Tension points to what you value or want in life. And what you fear. It can be confronting. It pulls at you. It pulls you out of the Status Quo, out of your Comfort Zone where it's warm and cozy. Sleepy time.

It jars you awake, demanding attention and energy you'd rather invest elsewhere. It might be energy you didn't think you had.

It pulls you off center, off balance, with one foot in the air. (It's hard to sleep on one foot unless you're a flamingo.) Not a great feeling. Yet, the Tension you face has the potential to take you places you wouldn't have thought to go.

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SHERRY PHELAN, Ph.D.

Turnaround Thinking™